Breakfast is the MOST important me of the Day - Keep it Healthy

The biggest problem with breakfast is that, its early in the morning and we always feel rushed! Try making your breakfast the night before or even waking up a 10min earlier to get your cooking prepare and to enjoy a nice cup of metabolic boosting coffee. Breakfast is also usually seen on TV as a carbohydrate meals with pancakes, donuts, bagels, and many other carb loaded foods. That isn't your only option. 
Give these two breakfast meals a shot and see yourself on a healthier track!

• Low fat yogurt(your choice of flavor) + 1 cup of granola + 1 cup of (your choice of fruit) + protein powder + 6oz almond silk milk. 

• Oatmeal + 1 cup of (your choice of fruit) + 1/2 cup of almonds + 1/2 tbs peanut butter (for the peanut butter lovers)

For more ideas on breakfast foods check out http://zenhabits.net/10-tasty-easy-and-healthy-breakfast-ideas/