Is TIME an issue

If time isn't your friend and exercising isn't your neighbor. Then try performing this 6min routine 3 times a day.
It will help you stay tone and keep a consistent and healthy metabolic rate.
Perform each back to back no break
1. 60sec jumping jacks
2. 30 sec push-ups
3. 15sec Superman push ups
4. 15sec spiderman push-ups
5. 60sec jump squats
6. 30sec toe touch crunch
7. 30sec bicycle crunch
8. 30sec reverse crunch
9. 60sec jump jack squat
10. 30sec stagger push-ups