If your like me and your favorite time of the year has your yard covered in leafs and pumpkins on your porch, then these pumpkin protein bars are for you.
Ingredients:
- 2oz apple sauce
- 2tsp ground cinnamon
- 1.5tsp ground ginger
- 1/2 tsp ground cloves
- 1/4cup brown sugar
- 1.5tsp baking powder
- 1tsp baking soda
- 3/4tsp salt
- 2.5tsp vanilla extract
- 4 egg whites
- 3servings of vanilla protein powder
- 15oz can of raw pumpkin
- 2.5cups of oat flour
- Preheat oven 350 degrees
- use non stick pan or spray pan
- combine ingredients and bake for 30-35min
- cut into desired amount
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