This is that stubborn fat in between your legs. You most notice it when walking due to the burning and itching feeling caused by the constant irritation. Whether you have a large or a small amount of it, you want it gone!
Perform this routine M-F post waking up.
- Wide stance stationary squats 60sec
- Stationary front and reverse lunges 30sec/leg
- Close stance 45degree jump squat 60sec
- Jumping Jacks Legs only 45sec
- One legged stiff dead lift 30sec/leg
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