Sunday, July 15, 2012

Its Sunday!

Are you using your Sunday to your advantage?
No work means that you have one less reason not to find to exercise!!!
What can you do
  • Take your dog for a walk
  • Go to a park
  • Go to a large shopping center and walk to every store
  • Watch a family movie. During commercials everyone can do jumping jacks. The person with the most Wins.
  • Make exercising FUN

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