Saturday, July 14, 2012

3 ways to Boost Metabolism

Dr. Oz himself has pushed these foods to reach one's metabolism.
Stop buying expensive shakes, pills, powders, and bars. Go to your local grocery store and get FIT today!!!

  • Water
    • The most obvious one!!! Can boost metabolic rate by up to 33% - whats stopping you?!
  • Black pepper 
    • Add this spice to your food TODAY. Its simple, pop it open and sprinkle it on.
  • Thyroid
    • WHAT!!! get your thyroid going, its your metabolic thermostat. Keep your metabolism high with water and black pepper and your thyroid will be working hard. This causes it to increase body temperature by up to 50% thus an increase in your metabolism!!!

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