4 On-The-Go FOODS

1. Peanut Butter 

• High in protein, low in fat!

2. Apples

• Apples are low in calories and supply your body with the needed sugar to keep your energy levels up.

3. Apple Cider Vinegar

• Great for boosting metabolism and burning fat!

4. Protein bar/powder

• Can be used as a small meal and/or a meal replacement.

For more healthy foods check out http://www.womenshealthmag.com/weight-loss/100-calorie-snacks