The Sex Body you NEED to be the Mr. Grey of 50 Shades

Want to have the endurance and muscular lean body that Mr. Grey has.

Your going to need handcuffs, love beads and blindfolds.

Your also going to need a hard rock body, V-shaped waist and endurance to go for ...hours




Try this out for 4 Rounds each exercise lasting 45 seconds
Choose a weight that is 50% of your MAX

• Dumbbell Push Press
• Kettlebell Swings
• Dumbbell Jump Squats
• Medicine Ball Wall Throws
• Russian Twist
• Burpee

Release your inner grey...