Monday, October 1, 2012

Your Dream Body

Fall is here - Winter is around the corner- and before you know it swim suit season will be back knocking at your door.
You are good enough, sexy enough, and everything else to wear what you want! and of course to look absolutely stunning in it!

We are not going to achieve are "dream" body AKA "ideal" body by sitting on the couch. However, we can by allocating 15min - 4times a day to our daily exercise routine. Or 1 bout of 30min - once a day. By doing this for a total of 3 times a week YOU will be ABLE to achieve your "dream" body!!!

Check out for a simple step-by-step exercise routine: http://santosfitnesstraining.blogspot.com/2012/10/monday-morning-session-1-30min.html
http://santosfitnesstraining.blogspot.com/2012/09/friday-is-hear-and-you-havent-exercised.html

Your Body can be SEXY if you put some DAMN work in!

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